| Weekend events included Red Bull's Flugtag in Tempe, Arizona on Saturday as well as running in the Tribute to the Armed Forces Triathlon on Sunday. My mom made cool t-shirts for the family (right)! | ![]() |
Red Bull's Flugtag was awesome! Tons of people were there for a great time and, although it was hot, the event's hosts and teams were very entertaining. I'll definately attempt to make this an annual event to attend.
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Well, my family and I did the Tribute to the Armed Forces Triathlon on Sunday with great success. Each of us exceeded our personal goals for time. I ended up running an average of 8:06 minutes per mile. I actually ran at 8:00 minute per mile pace, but my calf cramped up at the top of a hill and I had to massage it out.
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