Well, today is the 1st day in my Body-for-LIFE competition and I already started by failing. Since I will be starting my new position with Blue Cross / Blue Shield of Arizona next Monday, I thought that I could get the "beginner's soreness" out of my muscles the week before. So, I wrote out my plans in detail and set my alarm clock for 5 AM (only an hour before what I've been getting up at). This morning, I awoke at 7:24 AM!!! NOT GOOD! I wouldn't have even had time to drive into work on time at 8 this morning... good thing I started this week and work from home. I'll be working out at lunch to make up for the missed morning, but I was really looking forward to starting my day with the competition.